Retreats
Our retreats are designed to build a community of those interested in somatic wellness and the benefits of somatic teaching.
We bring together our training cohorts and others for a fully immersive experience.
Anyone can attend, from seasoned teachers and trainees to those who are fresh to somatic work.
All are welcome.
mBODYed Retreats Presents
Breathe & Belong
June 13-17, 2025
North Bend, WA
Join us in the scenic backdrop of the Cascade Mountains on an idyllic river bend as we explore our personal relationships with breath.
An elemental force in both living and music-making, breath is often held back, hindering our connection to ourselves and others.
Join us for a journey into the natural rhythm of breath, unlocking greater freedom and reflexivity in your body and your music.
Retreat Details
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Highlights
Hiking in the Cascades
Daily Meditations
An Evening with the Seattle Symphony and Prokofiev’s 5th Symphony
Seattle’s Pike Place Market
Morning Tai Chi Breath
and more...
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Tuition
FREE FOR ALL MBODYED MEMBERS
Students & Trainees
$400.00
Early Bird Regular Tuition Before April 15
$500.00
Regular Tuition
$650.00
There are several local hotels and rentals in North Bend, Snoqualmie Falls, and Issaquah.
Seattle Symphony Tickets are not included in tuition.
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Sample Schedule
Friday:
Arrival, Check in and Dinner together
Saturday:
Morning Tai Chi Breath, 1st Exploration.
Afternoon at Seattle Market and evening with the Seattle Symphony
Sunday:
Morning Hike along the Middle Fork River with riverside Tai Chi Breath,
Afternoon 2nd Exploration, Dinner in North Bend and fireside chat
Monday:
Tai Chi Breath followed by 3rd & 4th Explorations. Snoqualmie Falls, Evening Dinner Together
Tuesday:
Morning Tai Chi Breath, Reflections, Depart