Becoming mBODYed
Coaching
Becoming who you are!
Many mBODYed programs are specifically designed for musicians and performers. The Becoming mBODYed Coaching Program is our first initiative designed for everyone.
A pathway to authentic, sustainable transformation.
Master high performance when it matters!
Learn to “feel” your way through decisions while developing and mastering prioritization and boundary setting.
These tools are meant for anyone striving to embrace their authentic self, caught in the daily grind of doing more with less, and seeking a more efficient way of being.
Which Coaching is Best for Me?
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Individual - Virtual Coaching
Becoming mBODYed Coaching utilizes Body Mapping, the Alexander Technique, Integrated Somatic Awareness Principles, Neuroplasticity, and best practices for Injury Prevention and Education to help you access your body’s ancient wisdom.
We examine how our mindsets, habits, and beliefs may limit our potential and foster healthy, sustainable tools for change.
We connect body, mind, and spirit so that our work aligns with our integrity, turning our efforts into a deeper, authentic expression of you!
Come as you are; I will meet you. Together, we will step into the unknown of a more unified you.
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Group Coaching - Facilitation - Consulting
Do you have a group, department, or organization that is looking for a new vision?
A path forward that honors the past, while looking to grow, change, or become something new?
Are you working towards more inclusion and belonging?
Interested in a leadership change that is rooted in somatic principles?
Contact me to learn about group coaching and facilitation!
“My work with Shawn this past year was transformational. My ability to spot the connection between my students’ playing and the dynamics of their movements gave me an entirely new teaching toolbox. Over and over again, I come back to Shawn’s idea of focusing on learning organic movements rather than learning correct notes. This concept helps my students internalize piano music in a more intuitive, fluid way.”
— Dr. Tali Morgulis - Associate Professor of Piano, University of Houston